P90X Day 44 – Plyometrics Training
After yesterdays slow start today was the day for makeup. It was time to get busy with the Plyometrics training and that was exactly what I did. Start to finish I did every exercise all the way through without too much modifications. It felt great when I was done. The only complaint I have is not that it’s high impact, its that my knees do seem to take a beating. I hate that they are in bad shape, because I would hit this thing even harder. I just have to work with what I have.
Tomorrow will begin my countdown of the second half of the 90 days. I’m so happy that I made it this far. I also know deep inside that this was one of the best decisions I’ve ever made for my health. My P90X results are coming from all over the place. Here is to all those others that are about to reach a milestone.
Keep it strong, Keep it Risickulous
This is for JEFF