Tag Archives: arms

P90X Day 3

I’m starting to learn that there is definitely a time commitment when it comes to these workouts. I just finished Day three and again I was blown away. This is a complete workout of the Shoulders, Biceps and Triceps. This thing turns your arms into spaghetti and there is no fork to pick them up with. Although this work out is an hour you always have to consider another 15 minutes for Ab Ripper X.

After a couple of pauses and a phone call that had to be taken, I ran about 85 minutes, which is much more than I would like, but no worries, since I know it is for good reason. Giving your health an extra 25 minutes is well worth it.

Keep pressing play is what they keep saying and I have to say that is the perfect tagline. Working out on the P90x DVD has been amazing so far and I’m looking forward to day four.

Have a good one.

Keep it strong, Keep it Risickulous