The party is almost over? I don’t think so.
Reaching another milestone today made me realize just how cool this ride has been. I’ve put in so much effort these weeks and it’s really paying off. I keep pressing play every day. As long as you can eat fairly well and continue to do the workouts, you will get to where you want to be. These next 45 days I will most likely have to dig down to find a little more motivation. I also look forward to the countdown. This will never mean the end, just another amazing milestone.
Some Half Way Stats
Day 1 Weight – 179
Day 45 Weight – 169
Day 1 Body Fat – 21%
Day 45 Body Fat – 14%
Now this is using one of those Body Fat Calipers, so you never know if they are accurate. I haven’t broken 170 since I was maybe 18 years old. Now I’m almost 36 and I’m reaching these numbers. I do feel good.
Keep it strong, Keep it Risickulous