P90X Day 13

Woke up feeling great knowing my last workout of the week was today and the famous day of rest is tomorrow. It turns out my day started at a local fair with a petting zoo, which was very nice for the kids. What I did learn from the experience is you have to get out and see things no matter what. It could be a petting zoo or just a walk outside your neighborhood. Don’t just sit on your butt on some days, enjoy life. Since I started working out with P90X my perspective on life has changed somewhat. I’m developing better habits including eating better and flossing my teeth daily, which has always been a pain in the ass for me. Anyway, I closed off a great week of training today with my wife and I look forward to next week.

Week 3 Baby.

By the way, my new Kenpo X DVD worked much better so I was able to get my rhythm going and I rocked it out for the hour period. This work out is a nice changeup, but I feel like one extra heart rate move is needed. Maybe it’s just me looking for more, but I still like it a lot.

Keep it strong, Keep it Risickulous

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