Kettle balls have quickly become a popular workout tool, and for good reason. These are basically medicine balls with a handle and are constructed for you to get the most out of your medicine ball workouts. Fitness by Cathe has been a leader in the kettle ball craze. This particular product has a detachable handle, allowing you to use it as a medicine ball as well as a kettle ball. A workout DVD is also included thanks to Fitness by Cathe, something that will have you on your way to maximum fitness in no time.
Whether you are training for a team sport or a cardio intensive activity, a kettle ball can help you achieve your goals. By increasing muscle strength and endurance more easily, you will be supplementing whatever athletic endeavor you wish to undertake. These balls bounce and are coated with rubber texture in order to give you the most options for your workout routines.