Tania, I’ve been watching you rock these same videos over and over again. I’m now beating your beautiful body in that fit test and here I come for my final week. After getting held up by my calf injury I was able to recuperate and get back to 100%. These workouts are super intense, and all I can say is, yes I’m glad I did them, but I’m so looking forward to the end.
I knew this workout was insane, but I never knew it would make you sweat so much that you’re wiping your face every other minute. I couldn’t tell you how many times my mat got slippery in a pool of sweat. I want to end on a good note and really finish up strong. I already have plans for my workouts after these are done, but the final week is where you see the results. Just like my p90x results, I’m definitely seeing insanity results. The heart is working well and my stamina is increasing everyday.
Due to the lack of some intense muscle work, during the rest period I take an extra 30 seconds or so and bang out some pull ups, bicep curls, or shoulder presses depending on the day. These have been awesome additions to the cardio workout. I’m really starting to see the results in my biceps. I’m still a little concerned about my stomach. I know my ABS are strong as hell right now, but I still have a tiny belly. It’s not fat, just stands out a bit instead of my six pack. Unfortunately it looks like I will need to starve myself for a full six pack to show. It’s most likely genetics at this point. We shall see.
If you are just starting Insanity, P90X or any other program I wish you well. It is an uphill climb, but in the end it feels damn good.PS – Tania, if you have some time to chat I would love to hear about what you’re up to. My final fit test is coming and I really hope I crush your numbers. See you at the Top.