The Life Fitness R1 Recumbent LifeCycle stationary bike is guaranteed to get your heart rate up. With its Advanced Workouts Console, this bike has 20 different levels of resistance and 10 different workouts that you can customize to fit your own workout routine. There are also built in hand sensors and a chest strap that can monitor your heart rate so you can know for sure that you are getting the maximum workout you can handle. In order to make your workouts more fun, this stationary comes with a built in reading rack and a dual accessory tray.
This bike comes with a three year limited warranty on parts and a lifetime warranty on the frame. If you want to get the most out of your home workouts, this bike offers top class gym-quality workouts at a price you can afford. This bike will give you the high quality workouts you crave.
Kettle balls have quickly become a popular workout tool, and for good reason. These are basically medicine balls with a handle and are constructed for you to get the most out of your medicine ball workouts. Fitness by Cathe has been a leader in the kettle ball craze. This particular product has a detachable handle, allowing you to use it as a medicine ball as well as a kettle ball. A workout DVD is also included thanks to Fitness by Cathe, something that will have you on your way to maximum fitness in no time.
Whether you are training for a team sport or a cardio intensive activity, a kettle ball can help you achieve your goals. By increasing muscle strength and endurance more easily, you will be supplementing whatever athletic endeavor you wish to undertake. These balls bounce and are coated with rubber texture in order to give you the most options for your workout routines.
The Stamina 1205 Precision Rower offers a great workout at a great price. This piece of equipment has a deluxe ball bearing system that gives you the smoothest action when rowing. With the full body workout that this machine provides, you will want to make sure you get the most out of your workouts. This rower does not disappoint as it comes with a multifunction fitness monitor that tracks your speed, distance, and number of strokes. Its smooth hydraulic system guarantees that you will get the ease of use that you should expect from your home gym equipment. You can adjust the tension of this as you wish to create easier or harder workouts.
Comfort while you work out is important. With its heavily padded seat and cushioned grips you will have the best in comfort while you sweat. The footrests also pivot in order to give you the most natural foot placement. This machine is a great addition to anyone’s home gym.
Are you ready for a six pack? The Perfect Pullup Heavy Duty Performance Series Ab Straps offers a unique approach to toning your abdominal muscles. This piece of equipment attaches to the ceiling or door jamb and allows you to do exercise off the floor and avoid the back pain associated with floor crunches. By doing your exercises off the floor, you are also gaining a more complete workout as you use your body’s weight to help you gain more strength. Leg lifts and crunches will enable you to tone your core muscles and gain the level of fitness you have been wanting.
To make life easier, the Perfect Pullup Ab Straps are made to withstand whatever use you put them to. Their high-end fabric and soft padding are not only durable, but they are comfortable as well. These can be mounted upon the Perfect Pullup Bar and most other pullup bars out in the market.
The Schwinn 460 Variable Stride Elliptical Trainer is a great low-impact piece of exercise equipment. One of the most innovative aspects of this elliptical is that you can adjust your stride length without making manual changes. There are 16 programs that you can choose to use, plus 11 workout profiles. You can also track up to two users’ workouts and fitness progress over a period of time. This trainer will give you feedback on time, intervals, watts, RPMs, distance, calories, your speed, and resistance level.
Elliptical trainers are a must have for any workout fan. An elliptical gives you all the benefits of a treadmill while minimizing the stress on your joints. These will allow you to train at your hardest without causing harmful impact on your ankles or knees. With the Schwinn 460 Variable, you get the quality product Schwinn is known for, plus the added boost of training with a piece of equipment that minimizes injuries.
If you are looking for reliability in a heart rate monitor, Timex is internationally renowned. Their watches and heart rate monitors are some of the highest quality made, and they are some of the most affordable. The Timex Ironman T5F011 Men’s Bodylink Heart Rate Monitor Watch is no different. This electronic device works much like any other chest strap heart monitor, but with the Timex make, this is more than just a heart monitor. It also can tell time and simultaneously time your runs or bike rides with up to 100 laps memory. It also provides the current latitude and longitude GPS information, as well as your elevation.
With so many useful features, this is one of Timex’s top quality products. If you are a serious athlete looking for a serious training tool, this watch/heart rate monitor will not disappoint. This watch can be used by both runners and cyclists alike.
The Proform Power 995 Treadmill is an elite home treadmill designed to make your workouts not only a good sweat, but fun and entertaining. This treadmill syncs with Nike+ iPod devices, allowing you to track your workouts electronically with minimal effort. You can also plug your iPod or MP3 player into this piece of equipment and hear your favorite songs while you walk or jog.
The ProShox elite cushioning will ensure that your joints don’t take the pounding that you would experience on a lesser machine or out on the roads. If you really are looking for a machine to use long-term, this treadmill is for you. This treadmill is one of the most reliable on the market, and the manufacturer backs it up. It has a limited lifetime warranty on the frame and motor, plus a two year warranty on additional parts. If you want a dependable workout partner, the Proform Power 995 Treadmill will not let you down.
The TKO Anti-Burst 75 cm Fitness Ball is a must have for any serious fitness fanatic. Not only does the TKO Fitness Ball help with flexibility, it allows you to also tone muscle. This ball is great for doing crunches and elevated pushups, giving you the support and the workout you need. You can use this ball to exercise your core, upper, and lower body.
If you have never used a fitness ball before, this is a great one to start with. Because of its large size (75 cm), less balance is needed to keep yourself upright when using it. This ball promises a great workout and can be used in numerous ways to help you reach your fitness goals. If you are tired of the backache associated with traditional crunches, this ball will allow you to not worry about back pain and focus on what truly matters: your fitness.
I’ve recently been using a pretty cool IPhone app to track my workouts. It’s pretty simple to use and allows me to enter in my data with ease while at the gym. After trying several different Workout Apps, I finally found one that worked for what I need.
At this moment I have three routines I’m following at the Gym. I’m able to create these individual workouts as well as add any exercise I want to add. This allows me to add some of the funky moves I do that my trainer taught me.
It didn’t take me long to get used to this app and really take advantage of it. This Workout App may workout for you as well. It cost’s $2.99 at the ITunes store and at this point is totally worth the cost.
The other day I had a training session with a personal trainer. Right off the bat he seemed like a great guy. We went through a lot of the normal questions and then I did a Body fat analyzer using the Omron HBF306CN as seen in the picture. Within a few seconds a majority of my vital readings were measured.
It was super simple to use and the accuracy was awesome. It was small so you can keep it in your gym bag if you feel so inclined. Either way, it seems like a pretty cool tool for the price. With numerous modes you can be sure it will work with your body type. It is a great accessory to follow your progress as you try or stay in shape.